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Energy bars and working out

I feel boring lately because I haven’t really been doing anything exciting. I needed the change of pace though because […] The post Energy bars and working out appeared first on We Beat Fat.

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Happy August! It’s time for new goals!

Happy August everyone!  It’s the start of a new month which means anything is possible.  Start thinking about the things […] The post Happy August! It’s time for new goals! appeared first on We Beat Fat.

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Snappy Saturday: Mug cakes and big ole salad bowls

Good morning everyone!  I hope the weekend is starting off just right for you.  Guess what I did this morning? […] The post Snappy Saturday: Mug cakes and big ole salad bowls appeared first on We Beat...

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Dos and don’ts of strength training

I’m not expert but I had to figure a couple of things out on my own. (Always remember to consult […] The post Dos and don’ts of strength training appeared first on We Beat Fat.

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Week in review: best friends, grapes and the half ironman

Happy Friday y’all.  I don’t know about you but I’m glad it’s Friday.  I’ve been really busy at work so […] The post Week in review: best friends, grapes and the half ironman appeared first on We Beat...

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Friday Five: Things I’m looking forward to happening.

Hello!  Happy Friday! It’s time for those five things on Friday and I’m kind of stumped at what five things […] The post Friday Five: Things I’m looking forward to happening. appeared first on We Beat...

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Balancing life and fitness and adventures

Hello all.  I wanted to drop and get a little informal with you and just give you a catch up […] The post Balancing life and fitness and adventures appeared first on We Beat Fat.

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Chicago Marathon training update: can everyone run a marathon?

Short answer is yes!  I think everyone can run a marathon if they want to run one.  I just think […] The post Chicago Marathon training update: can everyone run a marathon? appeared first on We Beat Fat.

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Tips for training for your first marathon

I’m currently on running reserve but I still think about running almost every day.  I have a lot of friends […] The post Tips for training for your first marathon appeared first on We Beat Fat.

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Giving up on THE goal

I’m not going to bury the lead today.  I’m not going to run the Chicago Marathon.  This is the post […] The post Giving up on THE goal appeared first on We Beat Fat.

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